Yoga for Body and Soul
Transform your body and mind with our yoga classes: beginner to advanced levels, flow with stretching, and therapeutic hammock sessions for ultimate relaxation and recovery.”.
“Our space is more than yoga: unwind with a massage after class or prep your body with
a cryo-sauna session before. A unique approach to your wellness.”
Methodology
“Our methodology combines traditional yoga techniques with modern approaches to achieve harmony of body and mind.”
Personalized Approach
“A truly personalized approach: small groups and one-on-one sessions with trainers of every level — from beginners to advanced professionals.”
Safety
“All our yoga instructors are certified and have extensive experience working with people, ensuring a safe and comfortable practice for everyone.”
Contraindications
“Our yoga instructors always take into account your individual needs and possible contraindications to ensure safe and effective practices for your health.”
“Our yoga sessions offer flexibility: join group classes, opt for personal training, or enjoy private sessions for small groups tailored to your needs.”
“Our experts are certified professionals with over 400 hours of yoga training and practice. Each brings extensive knowledge and experience to make your sessions both effective and safe.”
“Don’t miss out! Submit your request now and start your journey to harmony and excellence with us!”
Book now and experience our care and professionalism
Book appointment“How to prepare for the procedure? It’s easy! Just relax, bring along some good vibes, and let us take care of the rest. Your only job is to enjoy the moment!”
- Don’t forget to bring your good vibes — they’re essential!
- Come as you are — we’ve got everything ready for you.
- Leave your worries at the door — this is your time.
- Wear comfy clothes that let you move freely.
- Just breathe and get ready for new sensations!
“Ready to start your journey to harmony and health? Submit your request now, and we’ll find the perfect session or service for you!”
“Got questions? We’ve got answers! Everything you want to know about yoga, our services, and our space is right here.”
Can I do yoga if I have no experience?
Absolutely! We offer beginner classes to help you learn the basics and feel comfortable.
What should I bring to the session?
Nothing but comfortable clothes and a good mood! We provide mats and everything else you need.
What types of yoga do you offer?
We have classes for all levels: beginner to advanced, flow yoga with stretching, therapeutic yoga, and low hammock sessions.
How can I book a personal training session?
Simply submit a request on our website or contact us directly, and we’ll arrange a convenient time.
Can I do yoga with injuries?
Yes, our certified specialists will customize safe exercises to suit your individual needs.
How many people are in a group?
Our groups are small — up to 8 people — to ensure a personalized approach for everyone.
How long is a session?
A session typically lasts 60 minutes, but we also offer shorter and longer formats.
Do you offer trial sessions?
Yes, you can sign up for a trial session to meet our instructors and experience the atmosphere.
Do you have additional services?
Yes! We offer massages, cryo-saunas, and SPA capsules for relaxation and recovery.
Can I bring friends for a private session?
Absolutely! We organize private group sessions for 2 to 8 people. It’s a great way to spend time together.
