Fitness with Flavio 

Fitness with Flavio 

“Become stronger, more energized, and confident with us! Circuit training, strength classes, and functional workouts await you – let’s build your dream body and fuel you with positive energy!” .

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Learn more about our workouts and their benefits, designed to help you reach your goals quickly and safely.

More than Just Fitness

“Our studio is your second home: unwind after your workout with a massage or recharge in the cryo-sauna. A unique approach to your health and well-being.”

Our Methodology

“We combine time-tested fitness methods with modern approaches to help you achieve the perfect balance of strength, endurance, and flexibility.”

Personalized Approach

“Every session is your unique journey. Personalized programs, small groups, and training with experienced coaches will help you achieve your goals with maximum efficiency.”

Safety

“Your health is our top priority. All our trainers are certified and highly experienced to ensure safe and comfortable workouts for you.”

Contraindications

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“We take into account your individual needs and any contraindications to ensure workouts are safe, effective, and tailored just for you.”

Our Services: Individual, Group, and Personalized Sessions
“Our training sessions are designed for everyone: choose group classes, personal training, or private sessions with friends — everything to help you reach your goals with ease and enjoyment.”

Group Training

“Group training offers a dynamic atmosphere, the support of like-minded people, and the energy of a team. Circuit, strength, and functional workouts will help you reach your goals in an engaging environment.

Duration:
60 minutes
For 1 person
120 CHF
For 2 people
150 CHF
For 3 people
180 CHF
For 4 people
200 CHF

Personal Training

Duration:
60 minutes
1 Session
120 CHF
10 Sessions
1000 CHF
Ready for a transformation?
Join our Body Boost circuit training! Energy, fat burning, and total body toning – start your journey to a stronger, leaner body today!

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Your first session is FREE! Book your trial now!

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Preparation for Your Training
How to prepare for your workout?
It’s simple:
  1. Wear comfortable clothes that won’t restrict your movement.
  2. Bring along your good vibes — we’ll handle everything else.
  3. Leave your worries at the door and focus on yourself.
  4. Get ready to feel stronger, more energized, and confident!
“Ready to take the first step toward your best self? Book your session now, and we’ll find the perfect format and time for you. Your transformation starts today!”
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    Frequently Asked Questions
    Are the sessions suitable for beginners?

    Yes! Our trainers adapt the workouts to your fitness level, ensuring you feel comfortable and confident.

    What should I bring?

    Just comfortable clothes and a good mood! We provide all the equipment and the perfect space. 

    What types of workouts do you offer?

    We offer circuit training, strength classes, and functional workouts suitable for any fitness level. 

    Can I book a personal training session?

    Of course! Just contact us, and we’ll arrange a convenient time and format for you. 

    Can I train with injuries?

    Yes, our certified trainers will select safe exercises tailored to your specific needs. 

    How many people are in a group?

    Our group sessions have a maximum of 8 participants, so we can give each person proper attention. 

    How long is each session?

    All our workouts last 60 minutes.

    Can I bring friends for a private session?

    Absolutely! We organize private group sessions for 2–8 people — a great way to train with friends.