Cryo-Sauna: Recovery and Rejuvenation
Cryo-Sauna is an innovative treatment where exposure to low temperatures (-150°C) for 2-3 minutes triggers recovery, rejuvenation, and immune-boosting processes in your body. A quick way to feel better, improve skin, and recharge with energy!.
Cryo-Sauna is an innovative treatment where extremely low temperatures (-150°C) in just 2-3 minutes trigger natural processes of rejuvenation, recovery, and immune strengthening. Perfect for stress relief, skin improvement, metabolism boost, and post-workout recovery. Safe, pleasant, and effective from the very first session!
Cryo-Sauna Technology
The unique cryo-sauna technology uses extremely low temperatures to stimulate blood circulation, metabolism, and collagen production. It is safe, effective, and recommended by specialists worldwide.
The Treatment Process
The procedure takes just 2-3 minutes! You enter a special capsule where cold air is applied to your body. It is comfortable, safe, and completely painless, with results noticeable right after the session.
Modern Equipment
We use the latest cryo-sauna equipment, certified in Switzerland. It ensures even cooling and maximum safety, making the treatment highly effective.
Contraindications
Cryo-sauna is suitable for most people, but there are exceptions. We do not recommend the treatment during pregnancy, for cancer patients, those with cardiovascular issues, or acute infections.
Cryotherapy works wonders for your body: firm and radiant skin, cellulite reduction, weight loss, and a strong immune system. Perfect for recovery from injuries and relieving fatigue.
Feel light and confident after just one session. Cryo is your magical transformation.
All our specialists are certified, have undergone professional training, and possess extensive experience. You can trust their expertise and attentive approach.
Book with us and feel the difference! We care about your beauty, health, and harmony by using advanced technology and a personalized approach. Trust our Swiss-certified experts, and every treatment will be a step toward your perfection.

Book now and experience our care and professionalism
Book appointmentTo achieve the best results and ensure your safety, it is important to follow certain recommendations before visiting the cryo sauna. This will guarantee comfort and maximum effectiveness of the procedure.
- Do not eat for 1.5–2 hours before the procedure. This will help avoid discomfort during cryotherapy.
- Avoid intense physical activity 1 hour before the session. This will reduce stress on the body.
- Do not apply creams or oils to your skin before the procedure. They can interfere with the proper effect of low temperatures.
- Wear dry cotton underwear. This ensures safety and comfort.
- Remove all metal jewelry and accessories. This prevents the risk of burns from metal in contact with cold.
- Inform the specialist about any chronic conditions or contraindications. This is important for selecting a safe mode.
- Do not consume alcohol 24 hours before the procedure. It can negatively affect your blood vessels.
- Arrive in good health. If you feel unwell or have a fever, it is better to reschedule the procedure.
Give yourself the break you deserve! Book your cryotherapy session today and feel your body and mind completely refreshed and recharged.

Is it painful to be in a cryo sauna?
No, the procedure is absolutely comfortable. The cold feels like a fresh flow of air.
How long does the procedure last?
The procedure lasts only 3 minutes.
Do I need to prepare for a cryo sauna?
Yes, please refer to our recommendations above.
Are there any contraindications?
Yes, be sure to consult with our specialist.
Can a cryo sauna be combined with other treatments?
Yes, it is a great addition to other treatments.
How often can I visit a cryo sauna?
2–3 times a week is recommended.
Are there any age restrictions?
The procedure is recommended for people aged 16 and above.
Does a cryo sauna help with muscle pain?
Yes, it reduces inflammation and relieves pain.
Is it safe?
Absolutely, if all recommendations are followed.
Can I visit a cryo sauna at any time of the year?
Yes, the procedure is effective all year round.